BLOOD & BLOOM

    A 3-Month Journey into Cyclical Embrace

    Woman, you were not born to settle for a life disconnected from your body's wisdom. Blood & Bloom is your invitation to reclaim your innate rhythm, understand your cycle's profound language, and step into your full feminine power. Doors open Spring 2025.

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    Are You Ready To Remember Your Cyclical Nature?

    Are you tired of…

    • Feeling confused and disconnected from your body?
    • Experiencing your menstrual cycle as a burden or inconvenience?
    • Yearning for a deeper understanding of your hormones and your emotions?
    • Suspecting there's more to your cycle than you've been told?
    • Feeling overwhelmed by conflicting information about women's health?

    Imagine a life where..

    • You move in harmony with your natural rhythm, feeling empowered in every phase.
    • You understand your body's signals with confidence and clarity.
    • You embrace your cycle as a source of strength, creativity, and wisdom.
    • You feel deeply connected to your feminine power and embodied in your truth.

    Introducing Blood & Bloom: Your 3-Month Journey into Deep Body Literacy

    Blood & Bloom is a transformative online course designed to bridge the gap between science and the sacred feminine, guiding you to unlock the innate wisdom of your menstrual cycle and embody your full potential as a cyclical being. Over 3 months, you will embark on a deep-dive journey into:

    • The Physiology of Your Cycle (Science-Backed): Demystify the intricate dance of hormones, the ovarian and endometrial cycles, and the fascinating workings of your female biology. Gain a profound understanding of your body's natural processes, grounded in evidence-based research and presented in an accessible and empowering way.
    • Embodied Practices for Cyclical Living: Move beyond theory and into lived experience through potent somatic practices, guided meditations, breathwork, and self-massage techniques. Learn to listen to your body's whispers, cultivate self-awareness, and integrate cyclical wisdom into your daily life.
    • Reclaiming Your Feminine Power & Intuition: Explore the energetic and spiritual dimensions of your cycle, reconnecting with ancient feminine wisdom and reclaiming your innate power, creativity, and intuitive knowing. Release shame, and step into a more empowered and authentic expression of your feminine self.
    • Personalized Cycle-Supportive Framework: Build a customized roadmap for cyclical living, creating routines, self-care practices, and lifestyle choices that honor your unique needs and support your well-being through every phase of your cycle. Learn to navigate challenges with grace, cultivate self-compassion, and live in greater harmony with your natural rhythms.

    What Awaits You Inside Blood & Bloom?

    Over 12 transformative weeks, you will explore:

    PART 1: ROOT (Weeks 1-6)

    • Week 1: Bleed - Return to the crimson wisdom of your bleed. Reclaim menstruation as a sacred portal of power and renewal, and awaken ancient rituals to honor your flow and connect with your cyclical power. Delve into the foundational science of your cycle: the HPO axis, ovarian and endometrial cycles.
    • Week 2: Seed: Demystify the Fertility Awareness Method (FAM), and learn to chart your unique cycle with confidence and precision using BBT, cervical mucus, and cervical position.
    • Week 3: Womb - Honoring Your Sacred Center: Descend into the sanctuary of your womb. Map your inner landscape, release the stories held in your pelvis, and awaken somatic wisdom in your sacred center, returning home to your feminine source.
    • Week 4: Bloom: Rise into the radiant energy of your Bloom. Unlock the secrets of ovulation, chart your fertile peak, and awaken the creative fire and manifesting power at your core.
    • Week 5: Nectar - Navigating Your Emotional Landscape: Dive into the Nectar of your emotions. Embrace the full spectrum of your cyclical heart, and learn to navigate your inner tides with fierce self-compassion, emotional mastery, and grace.
    • Week 6: Whisper: Hear the whispers of polarity in your being. Explore the sacred dance of feminine and masculine principles, and reclaim balance, clear communication, and authentic connection in your relationships and your world.

    PART 2: FLOW (Weeks 7-12)

    • Week 7: Weave - Integrating the Threads: Weave a tapestry of cyclical living. Integrate the threads of your journey into a personalized, embodied rhythm of self-care and sustainable well-being, honoring your unique needs.
    • Week 8: Nourish - Feeding Your Cycle: Nourish your Bloom from the inside out. Discover the foundations of cyclical nutrition, learn the ancient wisdom of seed cycling, and craft personalized elixirs of food to feed your cells, balance your hormones, and awaken your vitality.
    • Week 9: Soften - The Art of Surrender: Surrender into the wisdom of the deep feminine. Embrace the potent power of allowing, learn to release control, cultivate profound receptivity, and step into a life of flow, ease, and unwavering trust in your body's innate cyclical wisdom.
    • Weeks 10-12: Integration & Embodiment : The final three weeks of Blood & Bloom are dedicated to deeper integration and embodied action. You will be guided to synthesize your knowledge, personalize your cyclical framework, and step into your life as cyclical Woman, fully embodied, empowered, and ready to BLOOM.This is a time for continued practice, community connection, and claiming your BLOOD.

    Why Blood & Bloom? Step Beyond the Surface. Journey into the Depths of Your Cyclical Wisdom.

    In a world that often simplifies and even dismisses the complexities of the female experience, Blood & Bloom offers a different path – a journey of deep reverence, profound understanding, and transformative embodiment. This is more than just a course about your menstrual cycle; it's an invitation to reclaim a lost language, to remember the ancient wisdom encoded within your cells, and to step into a life lived in true alignment with your feminine nature.

    Blood & Bloom is born from the belief that women are inherently wise, powerful, and deeply connected to the cyclical rhythms of life. It's for the woman who feels a yearning for something more than the simplified, often clinical, explanations of female biology. It’s for the woman who knows, deep down, that her cycle is not a monthly inconvenience, but a sacred dance, a source of profound insight, and a wellspring of untapped potential.

    This is not another surface-level program offering quick fixes or generic advice. Blood & Bloom dives deep, bridging the gap between science and the sacred, weaving together evidence-based knowledge of female physiology with the timeless wisdom of embodied practices and ancient feminine traditions. You will not just learn about your cycle; you will experience it in a completely new way, connecting with your body's intelligence on a cellular level.

    Through potent workbooks, guided audio meditations, embodied ritual videos, and a supportive community, Blood & Bloom offers a truly holistic and transformative experience. It's a journey designed to empower you to reclaim your body, honor your cycle, and step into the fullness of who you are meant to be – a radiant, cyclical woman, living in Blood & Bloom.

    JOIN THE WAITLIST

    Have Questions?

    What is the format of the Blood & Bloom course?

    Blood & Bloom is a fully asynchronous online course delivered over 12 weeks. Each week, you'll receive access to a new module containing a comprehensive workbook (PDF), guided audio meditations ("Whispers"), and embodied ritual videos. You can access and engage with the content at your own pace, fitting it into your schedule. We also provide a private online community forum for connection and support.

    How much time will I need to dedicate to the course each week?

    We recommend dedicating approximately 2-3 hours per week to fully engage with the "Blood & Bloom" materials. This includes time for reading the workbook, listening to the audio reflections, practicing the embodied rituals, and participating in the community forum. However, the beauty of asynchronous learning is its flexibility – you can adjust the time commitment to fit your individual schedule and needs.

    Is there any live support or interaction with you during the course?

    While Blood & Bloom is primarily an asynchronous course, we are committed to providing connection and support. Throughout the 3 months, there will be several opportunities to engage in live Q&A sessions with Mackinze within the private group. This is a space to ask your questions, share your insights, and receive guidance directly from Mackinze and from your fellow students.

    What if I'm currently on hormonal birth control?

    Blood & Bloom can still be incredibly beneficial even if you are currently using hormonal birth control. While hormonal birth control suppresses your natural cycle, the course provides foundational knowledge about female biology, embodiment practices, and self-care strategies that are relevant and empowering for all women. If you are considering coming off hormonal birth control, the course can also provide valuable preparation and support for understanding your natural cycle as you transition.